Calculate the substitute amount

Best substitute

Always taste and adjust the salt, sugar and heat after substituting. A substitute carries salt and sugar differently from the original, so the stated amount will not land on the same flavour.

How to think about substitutions, and where they go wrong

One thing first: the combinations and ratios here are approximations chosen by cross-checking publicly available information. They have not been tested by cooking them side by side, and judging taste involves subjectivity. Do not stop at the stated amount — taste the dish and adjust.

You are one step from the finish and the mirin bottle is empty. This tool works out what to use instead, and how much of it, from what you already have.

How to use this tool

Choose the seasoning you have run out of and enter the amount the recipe calls for. Each substitute is shown in both spoons and grams, with the closest match listed first.

A substitute is rarely a one-for-one swap

This is the main trap. Replacing mirin with sake and sugar takes one third as much sugar as mirin. Replacing butter with oil takes 80 to 90 percent of the weight of the butter, because butter holds 15 to 20 percent water. Swap them one for one and the dish comes out too sweet, or too thin.

Potato starch and cornstarch depend on which way you swap

The same two powders give different answers depending on direction. To lighten the texture of cookies, cornstarch to potato starch is one for one. But potato starch to cornstarch for thickening a sauce needs more of it, because it thickens less (no source gives a specific multiplier, so this tool shows no number). Remembering it as "A and B are interchangeable" will fail you in one of the two directions.

Baking soda is one third of baking powder, but not on its own

Baking soda raises about three times as strongly, so use a third of the amount. Even then, soda alone will not raise the batter. Baking powder already contains an acidifier, whereas soda only releases gas once it meets an acid. Add lemon juice, vinegar, yogurt or honey alongside it. Too much soda leaves a bitter taste and a yellow tinge.

Milk-and-butter cream will not whip

Mixing 200 mL of milk with 50 g of melted butter (roughly 3:1 to 4:1) gets you close to cream in fat content. It cannot be whipped, however, because the fat globule structure that whipping depends on is never formed. Keep it for stews and pasta sauces where you only want richness; it will not stand in for decorating cream.

After substituting, remember to rebalance the salt and sugar. Many Japanese cooking sakes have salt added, and mentsuyu and sushi vinegar contain sugar and salt from the start. Cut back the salt, soy sauce and sugar first, then adjust by tasting. To check an amount in grams, use the tablespoon and teaspoon to grams converter.

Substitution list

Listed closest-match first. Each factor is a multiple of the original amount.

Yakisoba sauce — what to use instead

Worcestershire sauce 1/3 of the amount + Oyster sauce 1/3 of the amount + Cooking sake 1/3 of the amount

Okonomiyaki sauce — what to use instead

Chuno sauce 1/2 of the amount + Soy sauce 1/4 of the amount + Tomato ketchup 1/6 of the amount + Sugar 1/12 of the amount

Chuno sauce — what to use instead

Worcestershire sauce 1/2 of the amount + Tomato ketchup 1/2 of the amount

Worcestershire sauce — what to use instead

Chuno sauce 2/3 of the amount + Soy sauce 1/3 of the amount

Sweet chili sauce — what to use instead

Vinegar 12/23 of the amount + Honey (or sugar) 8/23 of the amount + Doubanjiang 2/23 of the amount + Salt 1/23 of the amount

Oyster sauce — what to use instead

Chuno sauce 3/5 of the amount + Soy sauce 1/5 of the amount + Chicken stock powder 1/10 of the amount + Sugar 1/10 of the amount

Fish sauce (nam pla) — what to use instead

Light soy sauce same amount + Lemon juice 1/2 of the amount + Chicken stock powder a pinch

Gochujang — what to use instead

Miso same amount + Sugar 1/3 of the amount + Soy sauce 1/6 of the amount + Chili powder to taste

Doubanjiang — what to use instead

Miso same amount + Soy sauce 1/3 of the amount + Sesame oil 1/6 of the amount + Chili powder (or shichimi) 1/3 of the amount

Tianmianjiang (sweet bean sauce) — what to use instead

Miso same amount + Sugar 1/2 of the amount + Soy sauce 1/6 of the amount + Sesame oil a little

Chicken stock powder — what to use instead

Chinese soup stock powder same amount

Mirin — what to use instead

Sake same amount + Sugar 1/3 of the amount

Cooking sake — what to use instead

White wine same amount

Shirodashi — what to use instead

Mentsuyu same amount + Salt a pinch

Mentsuyu — what to use instead

Soy sauce 2/7 of the amount + Mirin 2/7 of the amount + Dashi stock 3/7 of the amount

Ponzu — what to use instead

Mentsuyu 2/3 of the amount + Vinegar 1/3 of the amount

Soy sauce 1/2 of the amount + Lemon juice 1/2 of the amount

Sushi vinegar — what to use instead

Vinegar 4/7 of the amount + Sugar 2/7 of the amount + Salt 1/7 of the amount

Vinegar — what to use instead

Lemon juice same amount

Balsamic vinegar — what to use instead

Worcestershire sauce 1/2 of the amount + Vinegar 1/2 of the amount

Red wine same amount + Sugar 1/3 of the amount + Vinegar 1/3 of the amount

Heavy cream — what to use instead

Milk same amount + Butter 1/4 of the amount (in grams)

Sour cream — what to use instead

Heavy cream same amount + Lemon juice 3/40 of the amount

Butter — what to use instead

Margarine same amount

Vegetable or olive oil 17/25 of the amount (in grams)

Potato starch (for thickening) — what to use instead

Cornstarch start at the same amount and add more as needed

Cake flour start at the same amount and add more as needed

Cornstarch (for baking) — what to use instead

Potato starch same amount

Baking powder — what to use instead

Baking soda 1/3 of the amount

Frequently asked questions

Can mirin be replaced with sake and sugar?
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Yes. For one tablespoon of mirin, use one tablespoon of cooking sake plus one teaspoon of sugar, which is a third of the mirin volume. It will not glaze the dish the way real mirin does, and because many cooking sakes contain added salt you should ease off the salt and soy sauce.
Are potato starch and cornstarch interchangeable one for one?
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It depends on the direction. For lightening the texture of cookies the same amount works, but when you replace potato starch with cornstarch to thicken a sauce it thickens less and you need more of it. No source gives a specific multiplier, so this tool shows no number and says to start at the same amount and add more as needed.
Can baking soda replace baking powder?
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Using one third of the amount gets you close on raising power, but soda alone will not raise the batter properly. Combine it with an acid such as lemon juice, vinegar or yogurt. Too much leaves a bitter taste and a yellow tinge.
Can cream made from milk and butter be whipped?
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No. It cannot build the fat structure that whipping needs, so it is not a substitute for whipped cream. Use it where you want richness, such as in stews and pasta sauces.
Should the rest of the seasoning stay the same after a substitution?
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Not always. When you switch to something that already contains salt or sugar, such as cooking sake, mentsuyu or sushi vinegar, cut back the salt, soy sauce and sugar first and adjust by tasting at the end.
Formulas and sources
・substitute amount = original amount × conversion factor (each factor is given in the substitution list)
・1 tbsp mirin = 1 tbsp sake + 1 tsp sugar (sugar is one third of the mirin volume); butter to vegetable oil is 0.8× because butter is about 80 percent fat, the rest being water and milk solids
・weight (g) = volume (mL) × density, where density is taken as grams per tablespoon ÷ 15
・The factors are commonly used approximations and vary between sources (milk to butter for cream is given as 3:1 to 4:1). Adjust the final dish by tasting
・Composition figures follow the Standard Tables of Food Composition in Japan, 2020 (eighth revised edition), Ministry of Education, Culture, Sports, Science and Technology. Weight conversion uses commonly published reference values based on the Kagawa Nutrition University measuring standard (1 tbsp = 15 mL, 1 tsp = 5 mL)
Before you use this
The substitutions and ratios on this page were chosen by cross-checking publicly available information. They have not been tested by cooking and tasting them side by side. Taste is subjective, and how well a substitute works changes with the dish, your preferences and the product you use. The best amount also varies by product and use. This site does not represent any public body and does not guarantee results. If you have allergies or dietary restrictions, always check the ingredient list of whatever you substitute in.

Check the amount in grams

Convert tablespoons, teaspoons and cups to grams for about 40 ingredients.

Grams converter →